Seasonal changes, such as the arrival of winter, are often times when the skin suffers from climatic variations. When the temperature drops, skin tends to dry out much more easily, so it’s a good idea to reinforce the care you give it to prevent it from looking dull and feeling tight.

Moisturising is essential to take care of our skin all year round, but even more so at this time of year. Therefore, to stay hydrated both inside and out, we should consume plenty of fluids on a daily basis and incorporate the use of moisturisers into our beauty routine, especially after showering, when the skin pores are most receptive.

Another point to consider is our diet. We should include foods rich in vitamins and minerals such as Vitamin C and E (present in most face creams), which are essential for healthy skin. Finally, it is important not to overuse hot water when showering, so as not to remove the hydrolipidic layer that maintains the skin’s natural moisture.

By following these simple tips we will be able to keep our skin in the best conditions, making it look and feel much more elastic, smooth and soft.